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Getting the right process to tackle your IBS can be really difficult. Online information is often incorrect or contradicatory - leaving you more confused and stressed. This guide to mindfulness is based on science and makes up part of our 3 Step IBS Symptom Free Process.'
Click below to kick-start a healthy gut habit that will change your body and your life!
Kirsten Jackson
Specialist Gastroenterology Dietitian & Managing Director of The Food Treatment Clinic LTD
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