Katrin Michaels

"I have been working with Kirsten to reduce my IBS symptoms and understand where they come from. Kirsten is working with me through the FODMAP diet and for the first time in years I have been able to be nearly symptom free"

What Kirsten is Covering:

01. Mastering your IBS - using the Take Control method, you will learn how to truly understand how your IBS works and why.

02. How to design your IBS lifestyle blueprint - create a lifestyle which is both practical and meets your IBS needs.

03. Food trigger discovery - pin-pointing your exact food triggers.

Once you watch the full 60 minute training then I will send you my step by step IBS flare up guide as a free gift from me to you :).