Your life revolves around your IBS.
You plan out what to wear to cover your bloated stomach, before going anywhere you need to consider where the nearest toilet is and you battle with constant fatigue.
You may have tried a sugar free / gluten free / dairy free diet and felt lost and misdirected.
You've even shelled out for probiotics, but nothing works and you feel lost and upset about it.
Your symptoms are stopping you from living life like 'everyone else' and it's time to change how you're feeling.
You wake up in the morning with a flat stomach and choose what you want to wear.
At work, you feel energised and focused. Using the bathroom just like everyone else.
If you have a meeting - you plan your meal in as usual, there are no issues.
On your way home from work, you go to the gym or go for walk to wind down from your day.
You look forward to the dinner which you organised at the weekend. You love the taste of that meal and can't wait to get home and cook it for your partner.
In the evening, you decide to take 10 minutes to relax in your own space - either reading or meditating.
At the weekend, you go for dinner with friends - they have chosen the restaurant and you can't wait try a new place.
Your relationship with your partner, friends and family is good. You don't snap at them and have plenty of quality time and energy for them.
Hi! I am Kirsten Jackson a consultant gastroenterology dietitian who transforms hundreds of women, just like you who have IBS.
My clients come to me because I too have suffered just like them and I understand IBS frustrations from both a personal and scientific standpoint.
I created a solution to IBS, 4 step proven framework that only works if you apply every step. After working 1:1 and hiring a team I decided to transform my proven framework into a course to help more of you apply the 4 step process that has helped so many of my clients.
I have been extensively trained in the area of digestive health: I have a degree in dietetics, official training in the low FODMAP diet from Kings College London and also have a masters level qualification in food allergy.
"After finishing the course, I would like to share how happy I am to have finally understood and go to know what my triggers are, my worst symptoms are now under control (pain, constant bloating, anxiety about my next meal or going out), and all my doubts are resolved. I totally recommend doing the diet accompanied by an expert"
"Before starting the program everything I ate caused diarrhoea for me. I did not know what to eat, some days I would just cry and cry because my body wasn't as healthy as my friends.
Sometimes I would get very sad and eat whatever not caring about what would happen (making it worse).
Life was really stressful. However, after joining the program, I figured out how fiber is good for my IBS and it helped a lot. As now I go to the bathroom as regular people (1-2 times a day).
My mood has also changed a lot, my family have noticed how happy I am all the time unlike before when I usd to get mad very quickly.
I am now also able to study in the library without the stress of a potential IBS flare up!
Thank you so much Kirsten!!"
Understanding Y0ur IBS.
Living & Eating For Symptom Control
Identifying Your IBS Triggers
Life After The Low FODMAP Diet.
The Take Control membership is a subscription program. This means that you will get charged approx every 30 days for your memebership access for that month. Should you no longer wish to be a member, you can cancel this at any time.
Please note, I also offer a 30 day refund policy. This means, at 30 days of being a member, if your symptoms have not improved. You will get a full refund. To do this, you simply need to email across your 'work sheets' from the program to show that you have followed my advice. I will then provide a full refund within 24 hours.